Let´s start a 5-step plan to lighten your day and find beauty around.
Why so? Because it is all tough and grey out there.
When then? For a while every day.
What for? To grow and help others to be happier.
Step #1:
find a nest in town and wait until you see the parents feed the chicks, or the chicks stretch their necks waiting for food... There are usually nests in town, supposing the Town Hall do not decide these are harmful to public health or they are not on the way of a crane to pull an old building down. Find a nest and see to walk by every day. Say "hello" to the birds with your heart. Tell them "see you tomorrow".