the second inGredient is to grow peaceful thouGhts able to forGive bad words and glances, and even our own weaknesses …

There are lots of recipes with four inGredients. Frozen yoGurt with fruit, Southwest flatbread, sour cream pesto dip, … But what about four inGredients to overcome melancholy these days? Four inGredients to feel better after this Christmas frenzy is Gone? Four inGredients to keep calm and focused on our life and our thouGhts?

 

The first inGredient is a Goal, an honest one. My goal is the path towards happiness and content …

 

 

 

Here we are, telly time, watching Dynamo play magic,

wondering what he could do with our cheese candies

and our catisfactions.

 

Let me wonder and every question I make is a ticket to amazement… let me be curious, let me enJoy small pleasures (that are the Greatest), let me be a cat… cats don´t fall for Christmas, cats live every day of the year…

Poor fat man dressed in red…

There are two means of refuge from the miseries of life; music and cats.       Albert Schweitzer…

French-German physician, theologian and recipient of the Nobel Peace Prize in 1952